Pilates and Barre Fusion sessions

Your SU: London

Every Wednesday, from 12noon until 12.45pm, a Pilates, Barre and movement specialist that has a passion for helping people gain confidence, increase energy and reduce pain through movement

A women in a garden stretching.

Devonshire Square

Location

Wednesday 25 January 2023

Date

noon - 12:45pm

Time

About the event

🎟️  Price: Free
🗓️ Wednesday 26th January | 📌 Location: Building 9A Devonshire Square
 Event Starts at 12:00hrs
 🏠 Event Ends at 12:45hrs.

Every Wednesday, from 12noon until 12.45pm, join a Pilates & Barre Fusion class run by Tara Riley, a Pilates, Barre and movement specialist that has a passion for helping people gain confidence, increase energy and reduce pain through movement.

Register for your FREE space

Tara’s classes are powerful and dynamic, yet fun and achievable for all ages and abilities. Expect a good dose of energy and encouragement alongside uplifting playlists and lots of variations to keep you feeling challenged and engaged!

Attendees will experience results that they can see and feel physically and mentally.Tara has a genuine interest in how a workout makes you feel – a well-toned physic is simply a happy side effect.  You will feel recharged with positive energy and you will (re)connect with yourself and your community, learn something new and fall in love with moving your body in a way that feels good!

Bring your mat and some water, join her for a class and you’ll see for yourself!

To know more about Tara, please visit her website www.pilatesandtara.com  or follow her on Instagram @pilatesandtara and Facebook: Facebook.com/pilatesandtara

🧳 What to bring

  • A bottle of water
  • A yoga mat
  • A towel
  • Sports kit

♿ Accessibility

This event is a physical exercise class and if you have additional barriers you are advised to contact the instructor in advance for further guidance. We will also provide a range of dietary alternatives for 'milk', but if you're concerned we might not be able to cater for you, please get in touch. 

 

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