BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.yoursu.org/ents/event/ics/12371/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Women's Community Mental Health Talk (12371) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Coventry University (Coventry campus) CATEGORIES:Women Students CATEGORIES:Communities CATEGORIES:International Women's Day CREATED:20260306T142720 DESCRIPTION:Join the Women's Community at our final event for the activity week\, a talk focused on encouraging open conversations around mental he alth and promoting healthy coping mechanisms.\n\nhttps://www.yoursu.org/e nts/event/12371/\n DTEND:20260313T140000 DTSTAMP:20260404T154202Z DTSTART:20260313T130000 LAST-MODIFIED:20260306T175449 LOCATION:Square One\, The Hub SEQUENCE:0 SUMMARY:Women's Community Mental Health Talk UID:7c5a1ad7-4c43-4e78-be6a-6143d412534e URL:https://www.yoursu.org/ents/event/12371/ X-ALT-DESC;FMTTYPE=text/html:

Join the Women's Community at our final event for the activity week\, a talk focused on encouraging open conversations around m ental health and promoting healthy coping mechanisms.

https://www.yoursu.org/ents/event/1237 1/

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Join us for a gentle and grounding mental he alth session created to offer women a safe\, comfortable\, and non‑judgme ntal space to talk openly about emotional well‑being. This event is desig ned to encourage honest conversations around stress\, overwhelm\, coping strategies\, and the daily pressures many women experience.

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Tog ether\, we&rsquo\;ll explore practical tools for managing stress\, nurtur ing resilience\, and integrating self‑care into busy lives. Whether you&r squo\;re looking to understand your emotions better\, support your mental health\, or simply connect with others who &ldquo\;get it\,&rdquo\; this session aims to uplift\, reassure\, and empower.

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What You Can Expect:

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Open\, supportive di scussion about emotional well‑being and mental health
Stress management techniques you can use in everyday li fe
Practical self‑care strategies for buildin g balance and resilience
A welcoming\, compassionate e nvironment where you can share as much&mdash\;or as little&mdash \;as you feel comfortable
Community connection with women who value empathy\, support\, and understanding

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This session is suitable for anyone looking to prioritise their men tal health\, learn new coping approaches\, or simply pause and reconnect with themselves. Grab your free ticket now!

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