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URL:https://www.yoursu.org/ents/event/ics/13104/
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X-PUBLISHED-TTL:PT1H
X-WR-CALNAME:Guided Relaxation (13104)
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X-LIC-LOCATION:Europe/London
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DTSTART:20241027T020000
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BEGIN:VEVENT
CATEGORIES:Coventry University (Coventry campus)
CATEGORIES:Coventry University London
CATEGORIES:Skills
CATEGORIES:Advice
CATEGORIES:Wellbeing
CREATED:20261026T092934
DESCRIPTION:Take a break from study pressure and reset your mind in Covent
 ry University’s immersive CAVE\n\nhttps://www.yoursu.org/ents/event/13104
 /\n
DTEND:20261027T134500
DTSTAMP:20261027T083453Z
DTSTART:20261027T130000
LAST-MODIFIED:20261026T095259
LOCATION:Richard Crossman building\, room G17 (near the lifts)
SEQUENCE:0
SUMMARY:Guided Relaxation
UID:6af0fa38-61ec-4f6e-bc13-1c6a8d9d97c0
URL:https://www.yoursu.org/ents/event/13104/
X-ALT-DESC;FMTTYPE=text/html:<html><head><base href="https://www.yoursu.or
 g"></head><body><p>Take a break from study pressure and reset your mind i
 n Coventry University’s immersive CAVE</p>\n<img src="https://www.yoursu.
 org/asset/Event/24722/Guided-relaxation-graphic-2-.png?thumbnail_width=10
 0&thumbnail_height=100&resize_type=ResizeFitAllFill" alt="A leaflet about
  the events\, contains the event description" style="float:left\;width:10
 0\;height:100\;" />\n<p>https://www.yoursu.org/ents/event/13104/</p>\n<p 
 data-pasted="true">This unique group session surrounds you with calming v
 irtual visuals and therapeutic sound\, designed to help reduce stress and
  promote emotional balance.</p><p>Led by a qualified psychotherapist with
  advanced hypnotherapy training\, you will be guided through gentle relax
 ation techniques and positive language patterns to support your wellbeing
 .</p><p>✨ <strong>Why attend?</strong></p><ul><li>Unwind and de‑stress in
  a fully immersive space</li><li>Build self-awareness and emotional resil
 ience</li><li>Explore innovative digital wellbeing practices</li></ul><p>
 Step into the CAVE\, switch off\, and leave feeling calmer\, clearer\, an
 d recharged.</p><p><a href="https://coventry.potential.ly/playlists/cqh9a
 jrlqq4gihlw/cards/guidedrelaxation4/page/1" target="_blank" rel="noopener
  noreferrer">Book your place here</a>!</p></body></html>
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