CU Coventry: Healthy Habits Hub A Drop-In Wellness Session

Your SU: CU Coventry

Small Changes, Big Impact – Your Wellness Starts Here!

Your SU Corner, 8 Mile Lane, Coventry CV1 2TU

Location

Tuesday 08 April 2025

Date

12:30pm - 2pm

Time

About the event

Join us at the Healthy Habits Hub, a welcoming, interactive wellness session to help you discover simple ways to boost your diet, mental well-being, and fitness—without disrupting your busy student life!

What’s in Store?
Healthy Snack & Learn
Enjoy free nutritious snacks while picking up quick and easy wellness tips to support a balanced lifestyle.

Quick Wellness Challenges
Try a simple activity to refresh your body and mind, whether it’s a breathing exercise, a stretch, or a healthy eating tip.

Interactive Wellness Board
Share a small habit you’d like to adopt and get inspired by your peers’ wellness goals.

Take-Home Wellness Resources
Grab helpful tips and digital guides on healthy eating, fitness, and stress management to continue your wellness journey beyond the event.

Drop by anytime, no sign-up required! Whether you're looking for a quick energy boost, practical health tips, or just a fun break between classes, the Healthy Habits Hub is here to support your well-being in a relaxed, engaging way.

Date and Time: Tuesday 8 April, 12:30pm - 2:00pm
Location: Your SU Corner, 8 Mile Lane, Coventry CV1 2TU

Photography and videography may be in use during this event.
If you attend and do not wish to be included in this content, please email us at communications.su@coventry.ac.uk

  • CU Coventry

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