Relax, Recharge, Refresh. A wellbeing festival during submission week with crafts, games, music, and free refreshments to help you unwind and look after your mental health.
CU London Dagenham
Location
Thursday 16 April 2026
Date
1pm - 2pm
Time
De-stressival is a wellbeing-focused event taking place during submission week, created to help students manage stress and maintain balance during a demanding academic period. The SU Caseworker will also be present to speak with students about managing stress and to share information about wellbeing support available on campus.
Join us for a mix of relaxing and enjoyable activities, including Crafternoon sessions and light games, all designed to give you a well-deserved break from revision and deadlines.
This event offers a calm and supportive space on campus where you can pause, recharge, and prioritise your wellbeing while staying on track with your assessments.
Date: 16 April Time: 1:00–2:00 PM