Positive wellbeing is essential when it comes to ensuring you get the best out of university, and life in general. Good physical wellbeing can also help boost quality of sleep, general mood, energy, and self-esteem. With all these benefits…and so much more…we have gathered a list of resources to make it easier for you to take advantage of all the ways your SU, University and local area can help you to help your own physical wellbeing.
Did you know that Your Union runs 40 sports clubs to help you keep moving and make new friends? From eSports to equestrian, hockey to basketball, there are options for all interests. If you’re in Coventry, we also have the Sports and Recreation Centre, based close to The Hub, who offer a range of discounted options.
All students should medical doctor (GP/General Practitioner) as soon as possible, to ensure they receive adequate healthcare. To make this easier, Coventry University has its own medical centre on campus to support you for free!
Worried about how to satisfy that stomach in a healthy, eco-conscious and cost-effective way? Your SU are here to help with a cookbook created by recipes submitted by students and staff. The book includes cost estimates for ingredients, top tips, and meal planners to ensure you can always make time for the food your body needs
Physical wellbeing also extends to sexual health. This is why Your Union have set up a dedicated support Hub to ensure you have all the info and resources to keep yourselves safe, happy and healthy. You can also find support if you are experiencing Period Poverty.
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