Meditation and Yoga Taster Session

Your Students' Union

Enhance Your Wellbeing with Meditation and Yoga!

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Location

Wednesday 26 June 2024

Date

3pm - 5:30pm

Time

Tickets

£0.00 (Free Ticket)

About the event

As part of our Wellbeing Week celebrations, we invite you to join us for a rejuvenating Meditation and Yoga Taster Session in the Hub on the 26th of June. This session is designed to promote relaxation, mindfulness, and overall well-being.

  • Guided Meditation: Experience a calming guided meditation session to help reduce stress and improve focus.
  • Stress Relief: Learn techniques to manage stress and anxiety through meditation and yoga.
  • Improved Wellbeing: Enhance your physical, mental, and emotional wellbeing.
  • Mindfulness: Develop mindfulness skills that can be applied in your daily life.

Join us for a relaxing and empowering Meditation and Yoga Taster Session as we celebrate Wellbeing Week. We look forward to seeing you there!

  • Coventry University (Coventry campus)
  • Taster Sessions

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