Managing Stress Workshop with Talking Therapies

Event

As part of Wellbeing Wednesdays, become a pro at managing feelings of stress and anxiety with this workshop run by Talking Therapies.

A photo of a student standing in front of a stall with information about mental health and helping low mood.

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George Elliot Building, Floor 6, Room 6.05

Location

Wednesday 25 March 2026

Date

noon - 2pm

Time

About the event

Deadlines, assessments or just general life stressing you out? Come along to this free workshop run by experienced professionals from Talking Therapies. The workshop will include: 

  • An interactive presentation all about signs of stress, actions you can take, and the best ways to cope with stress.
  • A chance to create your very own personal stress management plan, guided by experienced clinicians.
  • A chance to find out all about the Talking Therapies service, what they can offer you, and how you can be referred into their service.
  • A chance to ask any questions you may have about mental health and the support available to you.

If you would like to attend, you can sign up here!

  • Advice
  • Coventry University (Coventry campus)
  • CU Coventry
  • Wellbeing

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