Guided Relaxation: Calm in The Cave - Hybrid

Workshop

Take a break from study pressure and reset your mind in Coventry University’s immersive CAVE environment. This unique group session surrounds you with calming virtual visuals and therapeutic 528Hz sound.

A girl sitting comfortably in a peaceful room, relaxing and enjoying a calm moment.

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The CAVE Richard Crossman Building Coventry University Jordan Well Coventry CV1 5RW

Location

Monday 23 November 2026

Date

1pm - 1:45pm

Time

About the event

Led by a qualified psychotherapist with advanced hypnotherapy training, you will be guided through gentle relaxation techniques and positive language patterns to support your wellbeing.

✨ Why attend?

Unwind and de‑stress in a fully immersive space
Build self-awareness and emotional resilience
Explore innovative digital wellbeing practices
Step into the CAVE, switch off, and leave feeling calmer, clearer, and recharged.

Please note If joining online, a link will be emailed to you. This event is Hybrid, you may join in person or online. The CAVE Richard Crossman Building Coventry University Jordan Well Coventry CV1 5RW ‌The CAVE is located inside the Richard Crossman building on the Ground Floor near the lifts. RCG17

Link to register: Coventry University - Phoenix+ | November | Guided Relaxation: Calm in The Cave - Hybrid

Advice
Coventry University (Coventry campus)
Coventry University London
CU Coventry
CU Scarborough
CUL Dagenham
CUL Greenwich
Wellbeing